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Beauty Sleep is Real. Here's Why.

Beauty Sleep is Real. Here's Why.

Did you know the National Sleep Foundation recommends adults get 7-9 hours of sleep each night? When you skimp on sleep, under eye bags aren’t the only thing you’ll start to see. Poor sleep quality accelerates aging in the skin, meaning you’re likely to see more fine lines and reduced elasticity. That’s because when you don’t get enough sleep, your cortisol levels rise, triggering inflammation and breaking down the collagen in your skin that’s responsible for keeping your skin looking taught and youthful.

 

That’s why sleep is vital for your skin health. While you sleep, your skin enters recovery mode, regenerating skin cells up to three times faster than during the day. This means your skin is working to naturally repair damage from the day, soothe inflammation, and produce new skin cells during deep sleep.

 

At night, your skin is also at its most permeable, meaning products are able to sink in deeper. But since your skin is more penetrable, it also is much more susceptible to water leaving the skin. While you sleep, water-loss in your skin is at an all-time high. That’s why its important to apply skincare products that will lock in moisture before bed and help protect against water-loss.

 

Our all new sleeping masks are designed to support the skin’s natural recovery process and help you maximize all the benefits of a good night’s sleep. Whether you’re looking to Rejuvenate, Soothe, or Hydrate, our sleeping masks give beauty sleep new meaning.